Early Bird Special Ends:
Most school programs are generic or under-supervised
Athletes lose gains without structured progressions
Lack of proper strength training=higher injury risk
Your athlete trains all year to compete.
Don't let the summer set them back.
Stronger
Faster
Powerful
Flexible
Agile
Confident
Closely supervised and monitored by an expert coach to ensure exercise safety & proper technique.
We carefully craft our training programs to ensure that athletes are getting the most out of their time in the gym. Our programs are scaleable for all skill levels.
Nutrition and training go hand-in-hand. That's why we give all of our athletes a custom meal plan to make sure they're eating a diet that'll fuel their performance.
To make sure that athletes are staying flexible and mobile for their sport, we will provide a mobility & recovery plan that's specific to their sport.
When an athlete joins our program, we will test multiple athletic qualities like their vertical jump, broad jump, strength maxes, endurance, and more. We will then lay out a program to improve those qualities in 6 weeks.
When your child joins Barbell Coalition, they're joining a team of like-minded athletes who strive to be the best athletes they can be. Now that's something to represent!
Closely supervised and monitored by an expert coach to ensure exercise safety & proper technique.
We carefully craft our training programs to ensure that athletes are getting the most out of their time in the gym. Our programs are scaleable for all skill levels.
Nutrition and training go hand-in-hand. That's why we give all of our athletes a custom meal plan to make sure they're eating a diet that'll fuel their performance.
To make sure that athletes are staying flexible and mobile for their sport, we will provide a mobility & recovery plan that's specific to their sport.
When an athlete joins our program, we will test multiple athletic qualities like their vertical jump, broad jump, strength maxes, endurance, and more. We will then lay out a program to improve those qualities.
We keep a constant line of communication with the parents of our athletes. This way, you'll always know how your athlete is improving in the gym!
When your child joins Barbell Coalition, they're joining a team of like-minded athletes who strive to be the best athletes they can be. Now that's something to represent!
"Incredible place for athlete training"
"Our daughter has made remarkable progress. Her strength has significantly improved, and the impact on her game has been outstanding."
- Rao Naraharasetty
"This is not a cookie cutter program."
"My son is a baseball player who has gained 15 pounds of muscle and increased his exit velocity by 10 mph."
- Chris Spates
"We've noticed a huge difference in both of our athletes."
"They truly look forward to their sessions and I truly can't say enough great things about this program!"
- Jordan Hill